Explore Health Insights

Discover a wealth of knowledge through our insightful articles on health and wellness. From innovative therapies to holistic lifestyle tips, our expert authors provide guidance to support your journey to optimal well-being.

A man is using a machine on a person's shoulder.
April 18, 2025
Not all shockwave therapies are the same! At ONE80 Health in Toronto, we offer focused shockwave therapy—a superior, research-backed treatment for tendonitis, plantar fasciitis, and chronic pain. Learn how it works and why it’s better than radial shockwave therapy!
A shirtless man is laying on the floor using a foam roller.
April 4, 2025
Chiropractic and osteopathy both relieve posture-related pain, but they take different approaches. Learn how each works, their unique benefits, and which one is best for you. Explore expert care at ONE80 Health in Toronto!
A man in under armour underwear is getting a massage from a doctor.
March 24, 2025
Struggling with lower back pain? Discover the most effective non-invasive treatments, including chiropractic care, FSM, EMTT, and focused shockwave therapy at ONE80 Health. Find out which approach is right for you and start your journey to pain-free living today!
A man is laying on a table with a laptop on it.
March 19, 2025
Discover the healing power of Frequency Specific Microcurrent therapy at ONE80 Health, Toronto. Understand how it accelerates injury recovery and reduces pain.
February 14, 2025
Join Toronto's wellness movement with medical acupuncture; a holistic approach to pain relief and improved quality of life integrated with modern medicine.
February 4, 2025
Enhance your active Toronto lifestyle with custom orthotics designed to improve foot health, alignment, and overall performance in daily activities.
January 16, 2025
Learn why residents of Toronto rely on osteopathic manipulative therapy for effective pain management and improved musculoskeletal health.
December 22, 2024
Explore how combining chiropractic and physiotherapy can boost your mobility, relieve pain, and support an active lifestyle in Toronto's dynamic community.
December 22, 2024
Discover the transformative benefits of pelvic floor physiotherapy for women in Toronto, focusing on improved health, comfort, and everyday wellness.