Kinesiology Taping

Enhance Performance with Kinesiology Taping

Let the simple yet powerful technique of Kinesiology Taping enhance your physical performance. Our caring and expert team at One80 Health is dedicated to providing remedies that stabilize muscles and joints, reducing the risk of injuries and making room for quicker recovery.

We understand that continuing your activities and routine without disruption is important to you. That's why Kinesiology Taping offers not only a physiological benefit but also allows you to maintain your activity levels with greater confidence and less discomfort. Schedule your appointment with us today and experience the empowering and comforting advantages of Kinesiology Taping.

A person is putting kinesio tape on a man 's back.

Conditions Managed & Treatment Process

Our clinic offers Kinesiology Taping to address a variety of conditions by supporting and stabilizing muscles and joints. Conditions treated include:


  • Chronic Pain: Relieves discomfort by reducing pressure on pain receptors, improving blood flow, and promoting lymphatic drainage.
  • Inflammation Reduction: Alleviates swelling by enhancing lymphatic drainage, effectively reducing inflammation and supporting healing.
  • Sports Injuries: Supports muscles and joints, reducing fatigue and injury risk, ideal for athletes in repetitive or high-impact sports.
  • Performance Enhancement: Boosts athletic performance by stabilizing joints and muscles, allowing for better movement and reduced fatigue.

In our clinic, the Kinesiology Taping process begins with a thorough assessment to understand individual needs and conditions. Practitioners with specialized training expertly apply elastic adhesive tape to targeted areas following specific patterns that ensure flexibility and support. The tape can be worn for 3-5 days, accommodating varying skin sensitivities and activity levels. Each taping session is integrated into an overall treatment plan, often complementing other therapies like physical therapy and massage. Patient feedback is used to adjust application techniques, ensuring optimal comfort and efficacy. By tailoring the approach to each patient, we maximize benefits in pain relief, performance enhancement, and injury prevention.

Our Specialized Techniques

Kinesiology Taping at our clinic involves specialized treatments designed to support muscle and joint function while enhancing performance. Key treatments include:


  • Pain Relief Application: Elastic adhesive tape applied in specific patterns to reduce pressure on pain receptors and improve blood flow.
  • Inflammation Reduction Technique: Promotes lymphatic drainage through targeted taping, effectively alleviating swelling and supporting recovery.
  • Performance Enhancement Support: Taping methods stabilize muscles and joints, reducing fatigue and enhancing movement efficiency in athletic activities.
  • Injury Prevention Strategy: Serves as a preventive measure by providing support during high-impact or repetitive sports, minimizing the risk of injury.

Kinesiology Taping provides pain relief and supports performance, integrating seamlessly with other treatments to offer a comprehensive approach for injury prevention and management.

A person is getting a massage with kinesio tape on their back.

FAQs

Explore answers to common inquiries about our kinesiology taping services. If your specific question isn't addressed, feel free to reach out to us for personalized assistance.

Our Comprehensive Services

Discover our comprehensive suite of healthcare services designed to enhance your well-being. From advanced therapies to tailored treatment plans, our expert team is committed to helping you achieve optimal health and resilience against life's challenges.

A woman is getting kinesio tape on her neck.

Book a Consultation Today

Experience immediate relief and enhanced mobility with our kinesiology taping method. Book a session today to benefit from personalized techniques that support healing and performance.

Secure your spot now and embrace the transformation towards better health and well-being.