Soft Tissue Therapy

Conditions Managed & Treatment Process

Active Release Therapy is effective for a wide range of conditions, including:

• Back pain and sciatica:: Chronic or acute discomfort with nerve pain extending from the lower back to the legs.
• Headaches and neck pain: Persistent discomfort in the head or neck region due to muscular tension or other underlying issues.
• Carpal tunnel syndrome: Hand and wrist discomfort, weakness, or numbness due to nerve compression at the carpal tunnel.
• Plantar fasciitis: Heel pain due to strain or inflammation of the plantar fascia, the ligament connecting heel to toes.
• Tennis and Golfer's elbow:: Elbow pain or tenderness from inflammation of the tendons that join the forearm to the elbow.
• Frozen shoulder: Stiffness, pain, or limited range of motion in the shoulder due to inflammation or adhesions in the joint.
• Runner's knee and shin splints: Knee pain in runners due to overuse, and lower leg pain or shin splints from repetitive stress.
• Chronic stiffness and poor posture: Persistent rigidity and postural deviations derived from prolonged inactivity, stress, or poor ergonomics.

Our specialist, Dr. Nick Tsaggarelis, extensively evaluates your movement patterns and the injury site before starting treatment. This personalized treatment applies targeted pressure to your pains, thereby increasing mobility, improving blood flow, relieving stiffness, and eliminating pain. The treatment sessions are typically 10-15 minutes per treated area and can be slightly uncomfortable. This, however, is a sign of progress and is often described as "good pain." Our goal is to ensure that your health takes a 180-degree turn for the better. With ART at One80 Health, you can expect your pain to be attended to and your life quality tremendously improved.

Our Specialized Technique

At One80 Health, we employ unique hands-on techniques to provide you with high-quality healthcare. ART is a non-invasive manual therapy used to break down scar tissue and adhesions that form due to:

• Acute injuries (e.g., falls, sprains).
• Chronic overuse (e.g., repetitive movements).
• Postural strain or external pressure.

These adhesions restrict movement, impair blood flow, and trap nerves, causing discomfort and functional limitations. ART helps restore the natural movement of muscles, tendons, ligaments, and nerves, providing long-lasting relief.

Take the First Step Toward Pain-Free Living

Ready to regain your mobility and eliminate pain? Schedule your ART consultation today and discover how this proven technique can transform your health and well-being.